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		<title>Healthy Body</title>
		<link>http://www.nakhonsrithammarat.com/healthy-body-f56/-t1.htm</link>
		<description>All your medical woes and miracles!</description>
		<lastBuildDate>Mon, 17 May 2010 12:42:26 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Healthy Body</title>
			<url>http://tbn1.google.com/images?q=tbn:EJehkSuyLx20qM:http://www.guiderooms.com/thailand/imag</url>
			<link>http://www.nakhonsrithammarat.com/healthy-body-f56/-t1.htm</link>
		</image>
		<item>
			<title>KFC vs Pizza Company/Pizza Hut</title>
			<link>http://www.nakhonsrithammarat.com/healthy-body-f56/kfc-vs-pizza-company-pizza-hut-t802.htm</link>
			<dc:creator>Snowflake</dc:creator>
			<description>I don't eat much junk food these days, I am trying to cut back... BUT

Today I felt like I wanted to have some KFC, I ordered with Admin, 3 pcs of chicken, and a small box of mashed potatoes. The food came after 40 minutes and tasted delicious... My problem is that now I just feel hungry again. I might be huge but as some of you know, I do not eat that much... How come that I do not feel like I have eaten anything? I doubt I will order KFC again. 

Yesterday was the birthday of a girl in  ...</description>
			<category>Healthy Body</category>
			<pubDate>Thu, 28 Jan 2010 05:31:33 GMT</pubDate>
			<comments>http://www.nakhonsrithammarat.com/healthy-body-f56/kfc-vs-pizza-company-pizza-hut-t802.htm#5661</comments>
			<guid>http://www.nakhonsrithammarat.com/healthy-body-f56/kfc-vs-pizza-company-pizza-hut-t802.htm</guid>
		</item>
		<item>
			<title>Where to get a propper Massage?</title>
			<link>http://www.nakhonsrithammarat.com/healthy-body-f56/where-to-get-a-propper-massage-t945.htm</link>
			<dc:creator>Snowflake</dc:creator>
			<description>Ok, let us start up with the whole happy ending bit... NOT THOSE...

 

I have had the need for a propper massage for the last few weeks, the need comes at night time (I know) but I seem to not be able to find myself a decent massage parlour...

 

I don't want a happy ending, all I want is to get my legs massaged so I don't feel so bad... 

 

Anyone knows where to get one? a decent one??? 

 

Don't even suggest Soi Thaksin, we all know what is going on down there... </description>
			<category>Healthy Body</category>
			<pubDate>Mon, 17 May 2010 12:42:26 GMT</pubDate>
			<comments>http://www.nakhonsrithammarat.com/healthy-body-f56/where-to-get-a-propper-massage-t945.htm#6770</comments>
			<guid>http://www.nakhonsrithammarat.com/healthy-body-f56/where-to-get-a-propper-massage-t945.htm</guid>
		</item>
		<item>
			<title>Hospital locations in Nakhon City</title>
			<link>http://www.nakhonsrithammarat.com/healthy-body-f56/hospital-locations-in-nakhon-city-t905.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Hope you wont need these ....



View Hospital locations in Nakhonsrithammarat City in a larger map



 </description>
			<category>Healthy Body</category>
			<pubDate>Sun, 25 Apr 2010 12:35:08 GMT</pubDate>
			<comments>http://www.nakhonsrithammarat.com/healthy-body-f56/hospital-locations-in-nakhon-city-t905.htm#6481</comments>
			<guid>http://www.nakhonsrithammarat.com/healthy-body-f56/hospital-locations-in-nakhon-city-t905.htm</guid>
		</item>
		<item>
			<title>how far do you push it?</title>
			<link>http://www.nakhonsrithammarat.com/healthy-body-f56/how-far-do-you-push-it-t928.htm</link>
			<dc:creator>Snowflake</dc:creator>
			<description>simple question...



One of our members is in hospital after complaining about chest pains, shortness of breath, being really weak, and a lot of sweating...



(the service we provide here at this forum, not many members so we can take care of you!)...



This started on Monday, Tuesday &amp; today - Wednesday... Would you wait 3 days for this??



Be honest here....



Would you run like a sissy on the Monday, or would you be a man and wait at home to see if you died or not? </description>
			<category>Healthy Body</category>
			<pubDate>Wed, 05 May 2010 10:58:39 GMT</pubDate>
			<comments>http://www.nakhonsrithammarat.com/healthy-body-f56/how-far-do-you-push-it-t928.htm#6672</comments>
			<guid>http://www.nakhonsrithammarat.com/healthy-body-f56/how-far-do-you-push-it-t928.htm</guid>
		</item>
		<item>
			<title>Where's a good dentist?</title>
			<link>http://www.nakhonsrithammarat.com/healthy-body-f56/where-s-a-good-dentist-t919.htm</link>
			<dc:creator>Freebird</dc:creator>
			<description><![CDATA[Been putting it off for too long - anyone know where a decent (and painless) dentist is ere in this little old town?
<br />

<br />
Much appreciated
<br />
 <img src="http://www.nakhonsrithammarat.com//users/1413/54/65/28/smiles/815746.gif" alt="Nursegrin" longdesc="2" />]]></description>
			<category>Healthy Body</category>
			<pubDate>Thu, 29 Apr 2010 16:20:21 GMT</pubDate>
			<comments>http://www.nakhonsrithammarat.com/healthy-body-f56/where-s-a-good-dentist-t919.htm#6617</comments>
			<guid>http://www.nakhonsrithammarat.com/healthy-body-f56/where-s-a-good-dentist-t919.htm</guid>
		</item>
		<item>
			<title>True friendship</title>
			<link>http://www.nakhonsrithammarat.com/healthy-body-f56/true-friendship-t894.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[<a href="http://www.servimg.com/image_preview.php?i=17&amp;u=14195127" target="_blank"><img src="http://i69.servimg.com/u/f69/14/19/51/27/24509_10.jpg" alt="" /></a>]]></description>
			<category>Healthy Body</category>
			<pubDate>Thu, 22 Apr 2010 01:06:29 GMT</pubDate>
			<comments>http://www.nakhonsrithammarat.com/healthy-body-f56/true-friendship-t894.htm#6433</comments>
			<guid>http://www.nakhonsrithammarat.com/healthy-body-f56/true-friendship-t894.htm</guid>
		</item>
		<item>
			<title>running in the rain</title>
			<link>http://www.nakhonsrithammarat.com/healthy-body-f56/running-in-the-rain-t867.htm</link>
			<dc:creator>Snowflake</dc:creator>
			<description><![CDATA[i just came back from a very nice 5k run in the park... All Thais look strangly at me when i go for a run in the raing any ideas to why they think you should not run in the rain?
<br />

<br />
What are your thoughts about running in the rain?
<br />

<br />
I feel it refreshing and much nicer than running in the sun... I still get soaking wet by my sweat so i guess the effect is the same...
<br />

<br />
Any thoughts?]]></description>
			<category>Healthy Body</category>
			<pubDate>Tue, 30 Mar 2010 10:39:05 GMT</pubDate>
			<comments>http://www.nakhonsrithammarat.com/healthy-body-f56/running-in-the-rain-t867.htm#6259</comments>
			<guid>http://www.nakhonsrithammarat.com/healthy-body-f56/running-in-the-rain-t867.htm</guid>
		</item>
		<item>
			<title>Losing Weight</title>
			<link>http://www.nakhonsrithammarat.com/healthy-body-f56/losing-weight-t863.htm</link>
			<dc:creator>Gold member</dc:creator>
			<description><![CDATA[Right.. some people may want to lose some weight..
<br />
any GOOD ideas from anyone out there?? 
<br />
exercise,, food intake,, we know these.. but is there a way to still enjoy life and lose weight? 
<br />
i have noticed if you eat Thai food alot you put the pounds on..I thought Thai food would help ,, but no... i forgot one thing.. Thais put sugar in everything they cook.. so can anyone suggest a good diet.. something they have tried and it worked..]]></description>
			<category>Healthy Body</category>
			<pubDate>Wed, 24 Mar 2010 06:50:22 GMT</pubDate>
			<comments>http://www.nakhonsrithammarat.com/healthy-body-f56/losing-weight-t863.htm#6222</comments>
			<guid>http://www.nakhonsrithammarat.com/healthy-body-f56/losing-weight-t863.htm</guid>
		</item>
		<item>
			<title>Broken ribs!</title>
			<link>http://www.nakhonsrithammarat.com/healthy-body-f56/broken-ribs-t608.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Over the course of my short life I have broken ribs on more than one occasion, a few years ago breaking a total of 14 in one go! Anyway, last night I was out and accidentally fell over and I'm sure that I have broken a couple of ribs again. But, because of my work schedule I couldn't really take time off so I'm sitting here, in agony waiting until 11am when I can shoot off to the hozzy for some x-rays. 



I'm not looking for sympathy but want to ask how badly injured would you have to be to  ...</description>
			<category>Healthy Body</category>
			<pubDate>Wed, 16 Dec 2009 02:02:15 GMT</pubDate>
			<comments>http://www.nakhonsrithammarat.com/healthy-body-f56/broken-ribs-t608.htm#4342</comments>
			<guid>http://www.nakhonsrithammarat.com/healthy-body-f56/broken-ribs-t608.htm</guid>
		</item>
		<item>
			<title>Insurance cover</title>
			<link>http://www.nakhonsrithammarat.com/healthy-body-f56/insurance-cover-t808.htm</link>
			<dc:creator>Gold member</dc:creator>
			<description>insurance cover



has anyone got any?? 

who with? and how much?



i have health insurance with bangkok insurance.. 

i have cover for half a million.. which is good enough for here.. 

if i go into hospital and stay in... they pay me 1300 per day.. they pay the hospital bill before i am allowed to go home.. peace of mind that bit.. no bill.

and i pay 1600 a month for this service.. 



has anyone else got cover .. who with? and what are the preks? </description>
			<category>Healthy Body</category>
			<pubDate>Wed, 03 Feb 2010 06:23:00 GMT</pubDate>
			<comments>http://www.nakhonsrithammarat.com/healthy-body-f56/insurance-cover-t808.htm#5715</comments>
			<guid>http://www.nakhonsrithammarat.com/healthy-body-f56/insurance-cover-t808.htm</guid>
		</item>
		<item>
			<title>Beer v spirits</title>
			<link>http://www.nakhonsrithammarat.com/healthy-body-f56/beer-v-spirits-t788.htm</link>
			<dc:creator>nakhonsi sean</dc:creator>
			<description>Which is healthier?</description>
			<category>Healthy Body</category>
			<pubDate>Wed, 27 Jan 2010 05:16:26 GMT</pubDate>
			<comments>http://www.nakhonsrithammarat.com/healthy-body-f56/beer-v-spirits-t788.htm#5535</comments>
			<guid>http://www.nakhonsrithammarat.com/healthy-body-f56/beer-v-spirits-t788.htm</guid>
		</item>
		<item>
			<title>Healthy or not?</title>
			<link>http://www.nakhonsrithammarat.com/healthy-body-f56/healthy-or-not-t787.htm</link>
			<dc:creator>nakhonsi sean</dc:creator>
			<description>Chips v French Fries</description>
			<category>Healthy Body</category>
			<pubDate>Wed, 27 Jan 2010 05:15:47 GMT</pubDate>
			<comments>http://www.nakhonsrithammarat.com/healthy-body-f56/healthy-or-not-t787.htm#5533</comments>
			<guid>http://www.nakhonsrithammarat.com/healthy-body-f56/healthy-or-not-t787.htm</guid>
		</item>
		<item>
			<title>Good Hospitals</title>
			<link>http://www.nakhonsrithammarat.com/healthy-body-f56/good-hospitals-t675.htm</link>
			<dc:creator>Gold member</dc:creator>
			<description><![CDATA[Hospitals 
<br />
now this should be a good topic..
<br />
in Nakhon which is the best one to go to for treatment and why? 
<br />

<br />
and if not nakhon where would the next best place be?? 
<br />
i gather bkk and Phuket is the first choices but they will cost more than other places.]]></description>
			<category>Healthy Body</category>
			<pubDate>Mon, 11 Jan 2010 09:14:17 GMT</pubDate>
			<comments>http://www.nakhonsrithammarat.com/healthy-body-f56/good-hospitals-t675.htm#4853</comments>
			<guid>http://www.nakhonsrithammarat.com/healthy-body-f56/good-hospitals-t675.htm</guid>
		</item>
		<item>
			<title>Dentists smiles</title>
			<link>http://www.nakhonsrithammarat.com/healthy-body-f56/dentists-smiles-t676.htm</link>
			<dc:creator>Gold member</dc:creator>
			<description>Dentists.. any good ones in town ?/ i know of 2.. one at ocean and 1 near smart english in soi carrefour.which seems to be very helpful and not too expensive.</description>
			<category>Healthy Body</category>
			<pubDate>Mon, 11 Jan 2010 09:16:27 GMT</pubDate>
			<comments>http://www.nakhonsrithammarat.com/healthy-body-f56/dentists-smiles-t676.htm#4854</comments>
			<guid>http://www.nakhonsrithammarat.com/healthy-body-f56/dentists-smiles-t676.htm</guid>
		</item>
		<item>
			<title>Swineflu VS Goatflu</title>
			<link>http://www.nakhonsrithammarat.com/healthy-body-f56/swineflu-vs-goatflu-t662.htm</link>
			<dc:creator>Snowflake</dc:creator>
			<description><![CDATA[I read somewhere in a Norwegian Newspaper that there is a new flu coming now... It is called a Goat flu... Has anyone ever heard about it? What do you know about it??? 
<br />

<br />
Should I be running to the doctor and get shot???? (yep... kill me now)... Get a shot??? 
<br />
Any information please!!!]]></description>
			<category>Healthy Body</category>
			<pubDate>Fri, 08 Jan 2010 07:27:17 GMT</pubDate>
			<comments>http://www.nakhonsrithammarat.com/healthy-body-f56/swineflu-vs-goatflu-t662.htm#4803</comments>
			<guid>http://www.nakhonsrithammarat.com/healthy-body-f56/swineflu-vs-goatflu-t662.htm</guid>
		</item>
		<item>
			<title>Zanax - good or bad?</title>
			<link>http://www.nakhonsrithammarat.com/healthy-body-f56/zanax-good-or-bad-t525.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>My doctor gave me some Zanax a couple of weeks ago as I have been having trouble sleeping. Apart from Morphine (  ) I don't really like taking medication to sleep so don't usually, preferring only a couple or three beers. Anyway, last night, I didn't have a beer, not one preferring to watch TV till around midnight then tried to sleep. 1am, 1:30, 2, 2:30 and come 3am when I still couldn't sleep I dropped a Zanax. Nothing for a half hour or so and then I drifted off only to be woken by my alarm  ...</description>
			<category>Healthy Body</category>
			<pubDate>Mon, 02 Nov 2009 02:45:42 GMT</pubDate>
			<comments>http://www.nakhonsrithammarat.com/healthy-body-f56/zanax-good-or-bad-t525.htm#3490</comments>
			<guid>http://www.nakhonsrithammarat.com/healthy-body-f56/zanax-good-or-bad-t525.htm</guid>
		</item>
		<item>
			<title>Hyperthyroidism</title>
			<link>http://www.nakhonsrithammarat.com/healthy-body-f56/hyperthyroidism-t493.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>About 5 - 6 weeks ago, maybe even longer I started to get sore eyes, the left one in particular. It got so bad that I didn't like to drive at night and then it worsened and started protruding, as if it was being pushed out of its socket from the inside.



As usual, I ignored it and after pressure from the Mrs eventually went to see an eye doctor. The first thing the doctor did when I saw her was to feel my neck. I'm going 'No, no, no', it is my eye that has the problem. Anyway, after about  ...</description>
			<category>Healthy Body</category>
			<pubDate>Mon, 19 Oct 2009 03:30:13 GMT</pubDate>
			<comments>http://www.nakhonsrithammarat.com/healthy-body-f56/hyperthyroidism-t493.htm#3353</comments>
			<guid>http://www.nakhonsrithammarat.com/healthy-body-f56/hyperthyroidism-t493.htm</guid>
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